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FREE Self-Care Resource to Use
A simple tool to feel better, think clearly, and take care of your emotions is here! Why Use a Self-Care: Thrive Mental Health Planner?...
Selma Toporan
Jul 25, 20252 min read


5 Cultural Habits Every Newcomer Should Know to Thrive in the U.S.
Starting a new life in the United States is a brave and exciting step. It’s also filled with challenges that go beyond just learning...
Selma Toporan
Jun 27, 20252 min read


Why Life Coaching for Immigrants Must Include Skill Building
By Selma Toporan, Founder of Aspire USA Coaching, LLC Starting over in a new country is not just about learning English or finding a job....
Selma Toporan
May 14, 20253 min read


Why Well-Meaning ESL Teachers Struggle to Teach Everyday American Culture
When I first arrived in the U.S. about 30 years ago, I remember feeling overwhelmed not by the language itself, but by everything that...
Selma Toporan
May 13, 20253 min read


Why Learning About American Culture Is Important When You Learn English
When you move to the United States, learning English is very important. English helps you find a job, go to school, talk to people, and...
Selma Toporan
May 10, 20252 min read


Navigating Your First American Job: A Guide for Newcomers
Starting a new job in a different country like the USA can be very exciting but also a little scary. It's important to understand how...
Selma Toporan
Apr 21, 20253 min read
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